Additional Resources

More Stress Relief Information is a Good Thing

We've stockpiled more information to address your stress relief questions. Whether you're looking for books covering stress, anxiety, and depression; or additional stress relief products; or just some links to more information, you'll find it all here.

Stress Relief Links

The following links contain useful information on stress, anxiety, and depression.

	The Truth About Prescription Psychotropic Drugs
	American Institute of Stress
	Severe Paxil Withdrawal
	Medline Plus on Stress
	Depression.com
	NIMH: National Institute of Mental Health on Depression
	NIMH: National Institute of Mental Health on Anxiety Disorders

Stress Relief - Additional Solutions

You may find the following products useful for managing various aspects of your stress relief.


A Variety of Stress-Relief Products	Gift of Relaxation Audio CD 17.99	Total Stress Relief Gift Basket $34.39


	Panic-Away Course plus Consultation $47.00

Books

The following books contain good information on stress relief and depression subjects.


Why Make Yourself Crazy 300 Strategies for a Stress-Free Life $19.97	The Little Book of Stress Relief $9.97	The Big Book of Stress Relief Games $14.27


Turn Stress Into Energy and Enthusiasm $37.00	Self-Coaching: How to Heal Anxiety and Depression $9.72	Overcoming Anxiety for Dummies $14.29

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